Book Review: Nourish

In the new book, Nourish, Katie Farrell, RN details her walk from imbalance and destructive behavior to her  new normal healthy approach to diet and body.  I appreciated the author's openness about her struggles with body image specifically detailing her walk through anorexia and bulimia. This book feels like a chat with a friend over coffee who invites you to flip through her recipe book and gather what works for your life.  I would add one word of caution - the author's healing was nothing short of miraculous - which I don't doubt at all - but I know frequently God uses counseling or other in depth programs to help those who struggle with destructive body image. I'd hate to have anyone feel like God didn't want them to be healed simply because they didn't receive the same release this author did. God uses many tools to heal people - this book may be a great option to explore. 

I received a  complimentary review copy of the book I'll be giving out to one subscriber on the QuirkE-Mail list.  If you haven't signed up yet you can do so HERE.